We train every Friday at Stokewood Leisure Centre. We train in our 3 different groups Rookies, Cadets and Adults catering to the knowledge and skills of all different ages and abilities.

Within these sessions we aim to teach and develop water safety and rescue skills using a variety of specialist equipment. When able we also run dry side training focusing on first aid, resuscitation and communication skills. We also follow various RLSS award programmes using it to guide Rookies through a Bronze, Silver, Gold awards and using Survive & Save Awards to develop the Cadets knowledge hopefully ready for when they are 16 years or older leading to a Pool Lifeguard Qualification and therefore later into employment.

Our Sessions

Rookies

8-12

Pool Session | 19:30 - 20:15

Dry Side | 20:15 - 21:00

Please be aware we have a waiting list for this very successful group.

Cadets

13-17

Dry Side | 19:30 - 20:15

Pool Session | 20:15 - 21:15

Please be aware we have a waiting list for this very successful group.

Masters

18+

Pool Session | 21:15 - 22:00

We currently have very popular Rookie and Cadet age groups which are oversubscribed. We are managing this through a waiting list, if you wish to be added to the waiting list for either age group please complete the form. Alternatively if you are interested in the session or want to know more, feel free to contact the club through the contact form